Hockey Moms: How to do it!
Module 1 : THE ASSESSMENT
In this module, we will look at:
- Who you are
- What do you do
- What do you have
- What do you want
- What are your dreams
Module 2 : THE GOAL
In this module, you will choose a goal you want to accomplish and we will:
- Indentify the obstacles in your way
- Develop strategies to overcome them
- Create your action plan
- Enable you to organize your daily schedule
Module 3 : THE MODEL
In this module, you will learn all about the model:
- Circumstance
- Thought
- Feeling
- Actions
- Result
Module 4 : BELIEFS
In this module you will learn all about beliefs:
- What are they and where do they come from
- How to discover existing beliefs
- How to believe something you don't yet believe
Module 5 : FEELINGS
In this module, you will learn all about feelings:
- What are they and where do they come from
- Why they matter SO MUCH
- Why we want to allow them instead of resisting, reacting or avoiding
- How to process them
- How to create them intentionally
